After years of bingeing and anorexia centered around my career (I’m an actress), I finally took control of my eating disorders by looking closely at my health and not the size of my pants. The extreme dieting was causing me to have frequent amenorrhea (loss of period) and the bingeing gave me high cholesterol. I [...]
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Hello there! My name is Megan, and I wanted to share my proudest healthy moment with you- crossing the finish line of my first half marathon! I can remember back to when I was in high school and told my parents I didn’t want to exercise because I hated sweating! I started running my sophomore [...]
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Hello there! My name is Megan, and I wanted to share my proudest healthy moment with you- crossing the finish line of my first half marathon! I can remember back to when I was in high school and told my parents I didn’t want to exercise because I hated sweating! I started running my sophomore [...]
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