by healthy ashley on March 30, 2011
In an ideal world we’d get everything we need from the foods we eat and we’d be vibrant, energetic, perfect humans. But I don’t live in an ideal world. So I take B-6, folic acid and 5-HTP to balance my crazy hormones. I take magnesium when I’m getting headaches. I drink Spark when I’m feeling [...]
by healthy ashley on March 28, 2011
Once upon a time a wonderful, wonderful movement began. Faith started a wonderful movement with the Blogging Pants: “Each woman is to write an encouraging message, affirmation, sentiment of wisdom, and send them on to another whom they feel needs some encouragement along the way.” The pants have traveled to: – Hangry Pants – Chandra [...]
by healthy ashley on March 27, 2011
It’s been a crazy week with the Stephens dogs. Thursday Dixie vomited multiple times and was shaking excessively. That combined with her recent weight loss had us worried. Emergency vet trip #1. She has an insanely high level of a bad bacteria in her belly which is not good but luckily fairly easy (and cheap) [...]