This is how I found Richard when I came home today. Wrapped up in a hammock on our front porch.
This is Richard saying “hello!”
This morning I woke up still full from yesterday’s eats so I started the day with a banana, lots of PB and watermelon.
I saw Silk’s new Pure Coconut at the store and couldn’t help but try it. I had a glass before yoga and I’m not sure what I think of it. It’s creamy and coconut-y. It’s so white it reminds me of whole milk! I’m going to try it in a smoothie and see what I think of it then.
Blog reader Kristin and I went to Asheville Community Yoga for a Restorative class. It was the only class that worked time-wise so we tried it out. It was senior yoga with 90 minutes of different ways to lay on your back and it was awesome.
For lunch I had an (unpictured) chai latte freeze, PB&J sandwich and strawberries!
Around dinnertime I realized our fridge was just about empty. Enter kitchen sink salad.
Organic spinach with tomato, chopped apple, avocados, almonds, raisins and Amy’s Goddess dressing (we’re obsessed)… all tossed in the spinach’s original container.
Served with some leftover greasy frozen fries and carrots with more Goddess dressing and wa-bam. Dinner on an empty fridge.
Now Richard is out of the hammock and we’re camped in front of the TV watching Baby Mama. I’m about to make my at-home, healthier version of Starbuck’s Green Tea Frap. Yummo. I’ll share the recipe when I perfect it
What’s your favorite “milk”?