This week was full of clean food and getting back to triathlon training. The week ended with a surprise from Reebok. They sent me some fun gear before the #RbkFitBlog event in Boston next weekend. I can’t wait.
This week my diet has been mostly free of grains and processed sugars. I feel great! I’ve eaten more greens than ever before. Not including tonight’s dark chocolate of course.
My next 140.6 is this October so this week I started getting back into tri training. I fit in a weekday ride, a longer ride and a swim! It was my first time in the pool in five months. I swam laps for 30 minutes to wake up my swimming muscles.
How were your workouts this week?