Swim: 2 of 3
Bike: 3 of 3
Run: 3 of 3
Total training hours: ~19 hours
I felt so strong and energetic getting almost all of my training workouts in. I would have made all three of my swims but the pool was closed for deep cleaning and I was too lazy to find an alternative. I combined several workouts with girl time which always makes everything better
I’m solid on the bike and making progress in the pool but running is my biggest area for opportunity right now. I’m very unmotivated and slow; I know I need to get out there, commit and make it happen.
My Saturday long bike ride was amazing! I rode the first of three laps of the 140.6 course plus some extra mileage to make 60 miles. The course was full of hills, including the big bad Sugarloaf Mountain. I rode Sugarloaf two years ago and had to stop to walk the rest of the way. This time I powered through and made it to the top unbothered!
The best part of the ride was starting at the start of the race course… I’ll be swimming in this lake before I know it!
Next week’s goals: Swim at least three times. Ride faster on my long ride. Run harder. Eat to fuel. Keep focus on sleep.
What are you training for?