January 2013

Recipe: Almost-Paleo Brownies

by healthy ashley on January 30, 2013

I’ve posted about these brownies before, but these are a little different. And even better. If that’s possible. I don’t like grains, but I do love a great brownie. My paleo challenge hasn’t taken away my love for sweets, so I’m so happy to have a treat that I can feel good about. But all [...]

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Eating Animals

by healthy ashley on January 28, 2013

Despite keeping my blog and everyday life somewhat separate, some things are just too good not to share… Things like the top search terms people use to find the blog like “sex balls” and “vagina farts.” And some notable comments. Last night I shared a comment that at the time seemed unexpected and over-the-top. It [...]

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Recipe: Creamy Matcha Smoothie

by healthy ashley on January 24, 2013

I had never heard of matcha until my first green tea frap. It was crisp, cool and just sweet enough. Unfortunately, it was also heavy on calories and an expensive habit to adopt. Matcha is finely ground, high-quality green tea powder. It’s high in antioxidants and is said to boost metabolism and reduce cholesterol. It [...]

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