No Rules

by healthy ashley on September 11, 2009

Ahhhh…. I’ve been operating by the “no rules” mindset since I got home from my 10 mile run two hours ago. I’ve plopped myself on the floor with my foam roller, laptop and water. I’m wearing my sweaty running clothes with a big sweatshirt and I only get up to eat… and eating I have [...]


Reviewing EAS!

by healthy ashley on October 23, 2008

Tristan from EAS was nice enough (and so sweet!) to send me some products from the EAS line to sample. Especially since I’m training for my half marathon in January, I’m looking into foods/drinks that provide my body with what it needs to keep up with my training.  Reviews The Myoplex Deluxe Bar in Smores [...]