Fast Post

by healthy ashley on August 28, 2010

Back posted from Wednesday evening… ecto is finally working!!! All Over Yoga launches Monday 8/30!! The launch was delayed with my car accident (and, um, a boy), but I’m back and ready to get this movement started! Check out Monday for photos, contests, stories and lots of great things. It’s way past my bedtime [...]


Friends from Blogging to Real Life

by healthy ashley on July 12, 2010

Yesterday began with 10 minutes of yoga in my hotel room. If you began the 30 Day Yoga Challenge with me, you should be about 19 days in. How is it going? I love how doing just a little bit every day has made yoga a habit for me. As I’m sure you’ve noticed from [...]


We Love Caitlin

by healthy ashley on June 26, 2010

Tonight was all about hanging out with some of my favorite Orlando people at Caitlin’s going away party. Caitlin, Megan, Katy H., Katy W., Kelly and others all met at Relax Grill in downtown Orlando. The outdoor seating atmosphere is nice. There was live music playing and the restaurant overlooks Lake Eola. Pretty nice! The [...]


Expo-ing It

by healthy ashley on April 24, 2010

I am in St. Petersburg, Fl. for today and tomorrow to work the Bondi Band booth at the St. Anthony’s Triathlon expo. I used to live very close to this area so it is nice to come back and visit. I made the 2 hour plus drive this morning.I started the morning with an extra [...]