body fat

When Maintaining is Not Enough

by healthy ashley on October 3, 2008

I shouldn’t be writing this. I am frustrated and severely lacking motivation. But I work hard to make this blog real- all of my ups and downs in striving to be “healthy ashley.” So I write tonight to represent women who are frustrated when their hard work just doesn’t pay off. Tonight I used the [...]


Like I Won An Oscar

by healthy ashley on May 18, 2008

After church Sunday morning I was browsing the internet to find something to do when.. wowsa! Health and Fitness Show?!?!?!?!?! That’s for me!! Needless to say, I quickly assured David of how he too was incredibly excited and just must attend this wonderful event. “The show will feature over 150 exhibitors in the health and [...]