Men’s Health Urbanathlon: CHICAGO!!!!!

by healthy ashley on October 16, 2010

Hi, Chicago. I think you’re pretty great. I flew in to Chicago this morning to compete in the Men’s Health Urbanathlon tomorrow with Nike Field Reporter. I was so excited to finally be in the windy city! Argo Tea across from my hotel drew me across the street before I could even check in. Luggage [...]


Friends from Blogging to Real Life

by healthy ashley on July 12, 2010

Yesterday began with 10 minutes of yoga in my hotel room. If you began the 30 Day Yoga Challenge with me, you should be about 19 days in. How is it going? I love how doing just a little bit every day has made yoga a habit for me. As I’m sure you’ve noticed from [...]


Parking Lot Yoga

by healthy ashley on July 10, 2010

It’s been a while and there is a ton I want to talk about… but I am short on time… so I am going to put everything else on hold and tell you about today. Today, after all, is all we have. Today began as a day full of stressors. Last night I traveled from [...]


Expo-ing It

by healthy ashley on April 24, 2010

I am in St. Petersburg, Fl. for today and tomorrow to work the Bondi Band booth at the St. Anthony’s Triathlon expo. I used to live very close to this area so it is nice to come back and visit. I made the 2 hour plus drive this morning.I started the morning with an extra [...]