I fueled my Saturday morning with oats (with just a bit of sugar) and a Clif Shot before my run. I set out to do another complete 70.3 workout. I did the run first to try to beat the heat, but with my late start I couldn’t avoid it. I realized I’d perform better and [...]
I’ve talked about how much I love Smoothie King before. Sometimes I just crave a refreshing, energizing smoothie. I like Smoothie King because of their many options and the Trim Down section of their menu. My favorite is the Slim N’ Trim Vanilla (made Skinny- without turbinado sugar) with added blueberries. It has protein and [...]
Our friends at the all-natural Dunkin Donuts are giving away free 16 oz. Iced Coffees tomorrow, May 15th-Thursday, 10am-10pm. I think it’s about time to start drinking iced coffees! Do they have soy milk?