Hello, Blogging!

by healthy ashley on October 28, 2010

Hey there, regular blogging I miss regular daily blogging. So I’m back. And I’m working on a site redesign so it will be easier for you all to read and comment and for me to post and reply. It’s getting exciting! I never set my alarm and accidentally got 8.5 hours of sleep. Normally I [...]



by healthy ashley on October 22, 2010

Training: successful, challenging, fun, doable Tapering: anxious, lazy, out-of-shape, irritableRace: period, nerves, 14 hours, to-do lists The journey to tomorrow’s Ironman has been one of self-discovery and personal records. I faced my fear of a second open water swim, rode my bike 100 miles alone, ran my heart out. I asked myself the question, “do [...]


Nike Women and Men’s Health Urbanathlon!

by healthy ashley on October 4, 2010

Boy do I have exciting news! Nike Women is sending me to Chicago to participate in the Men’s Health Urbanathlon this October 16th!!! Be sureto check out the Nike Women Facebook page- I may pop up there! The Urbanathlon should be a real challenge from the kinds of races I am used to. It seems [...]


Fast Post

by healthy ashley on August 28, 2010

Back posted from Wednesday evening… ecto is finally working!!! All Over Yoga launches Monday 8/30!! The launch was delayed with my car accident (and, um, a boy), but I’m back and ready to get this movement started! Check out Monday for photos, contests, stories and lots of great things. It’s way past my bedtime [...]