by healthy ashley on July 31, 2008

You know that old technique of destroying a food so you are guaranteed to not eat it? I use the trick often. Want to make sure you don’t eat the other half? In the trash it goes. Swear you will not eat that cookie? Spray a little bleach on it. It works. .. unless I [...]


History and Body-Image

by healthy ashley on February 28, 2008

(Warning: This is long. I began this as a post about origins of self-perception. Somehow it turned into a history on my body/eating issues more revealing than I would have planned. These are details that I have shared with very few people. I debated deleting this entry and writing about something else, but maybe my [...]