Blogs to Know

by healthy ashley on July 30, 2009

VeganGreens for GoodHappy HerbivoreSound Eats Healthy LivingBalanced FoodieEdible PerspectiveGraduate MeghannGreen Dog WineHangry PantsHealthy Tipping PointJackson’s WorldJoe and BetsyMarathon ValMeganerd RunsOff Her CorkOh She GlowsOn a Lobster PlacematRun Eat RepeatSoap & ChocolateThe Chic LifeThen Heather SaidTri to CookTrying to Heal FitnessRun 26.2 for KellySmoke Training OtherFor Innocence


Power in Pink

by healthy ashley on April 1, 2009

Ahh, Under Armour. I drool over their workout gear (have you tried their capris? Awesome!) but now have a reason to like them even more: For their Power in Pink campaign they’re looking for “3 strong women to tell us how your active lifestyle, your attitude, and your spirit helped your body fight breast cancer. [...]


Inspiration: Aimee Mullins

by healthy ashley on March 31, 2009

I stumbled upon this video and was inspired. And I was challenged. This post isn’t just about how Aimee Mullins was born without fibulae in both legs and had a double amputation below both knees on her first birthday with a prognosis to never walk. Instead this is about how Aimee Mullins took what is [...]


Runners’ Yoga

by healthy ashley on March 4, 2009

I mentioned Monday that I did some yoga the day before my race. After going through the poses I really felt more flexible, relaxed and prepared (both physically and mentally). Here’s some of what I did: Runner’s World Yoga Poses for Runners (and here)Tara Stiles’ Run Yoga Run (YouTube)Yoga Download’s Yoga for Runners (fee) Above [...]