maintaining

Let’s Have THE Talk

by healthy ashley on January 25, 2010

Oh yeah… I’m bringing IT up: weight gain (and why I blame it on the marathons). One year ago I was about 10 pounds over my happy weight. I blame it on the transition from being a student running around working two jobs to being a 50-hour-week lazy that spent her whole day in front [...]

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When Maintaining is Not Enough

by healthy ashley on October 3, 2008

I shouldn’t be writing this. I am frustrated and severely lacking motivation. But I work hard to make this blog real- all of my ups and downs in striving to be “healthy ashley.” So I write tonight to represent women who are frustrated when their hard work just doesn’t pay off. Tonight I used the [...]

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