I have quite the Saturday planned: food, sleep and yoga! I’m taking it super-easy today since I have my first marathon tomorrow morning I began piling the food in with a big bowl of oats with a naner, ground flax, soy milk, cinnamon, vanilla and a whole bunch of PB- served with a side of [...]


Changing Normal

by healthy ashley on July 12, 2009

Almost nine years ago I stopped eating all meat and have been apologizing for it ever since. Seeing Food, Inc. left me feeling empowered and proud of my food decisions now and nine years ago. My decision to first change my diet happened when my family had a small farm. We had chickens, ducks, geese, [...]



by healthy ashley on July 12, 2009

Happy weekend everyone! Today’s star dish was definitely dinner at Ethos Vegan Kitchen with Ryan, her boyfriend Evan and David. The atmosphere at Ethos is warm and welcoming. It’s open enough that an omnivore could feel at home. David ordered the Pumpkin Seed & Pesto Penne Pasta: Penne pasta sautéed in a creamy pesto sauce [...]


More Movie Reviews

by healthy ashley on August 19, 2008

Step Brothers.THE BEST. This is the funniest movie, hands down. I want to see it again tomorrow. And every day after that. No other words necessary. See it. Seriously, come to Florida and I will see it with you. Tropic Thunder.Since I love comedies, I was really looking forward to this one. It stunk. It [...]