Quick Update!

by healthy ashley on February 8, 2008

I’m still working to get into my groove (see sidebar to see that I am still not back to my pre-holiday weight!), but TODAY WAS AWESOME! I woke up feeling fantastic considering my great Couch-to-5K run (Week 1, Day 2) and Pilates last night. Besides a quick slip up with a piece of cake, my [...]


Sweaty Plans

by healthy ashley on February 4, 2008

I’m usually pretty good about my workouts (especially since my new Asics!), but here’s a plan to keep me on track and make sure I cover each area. =) I know “I’m starting Monday” is cliche (sorry Roni!), but Monday-Sunday is the easiest for me to track. So, each week, beginning tomorrow: Couch-to-5K: 3 times/week [...]