progress

Discussion: Not Just Progress…. Goals

by healthy ashley on October 7, 2008

Have you ever looked close at your goal and thought, “There’s no way that I could get there.”? I’m not talking about a general lack of faith. If your goal is running, maybe you believe you’ll eventually conquer 5 miles… but never 10! Or if you’re losing weight, maybe you’re eyeing a 20 pound loss… [...]

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