Day of Eating

by healthy ashley on January 5, 2011

Do you ever have those days where it feels like all you do is EAT? Yesterday was one of those days! Morning started off with a bowl of Kashi Go Lean with 1/2 a banana and soy milk. Before my workout I had the other half of my banana with PB. Workout: – 4 mi. [...]


North Carolina in a Week

by healthy ashley on November 15, 2010

This has been quite the week of traveling. Tuesday through Thursday I spent near Asheville, NC, visiting a special boy, Richard. Friday through Sunday was a girls’ road trip through North Carolina and South Carolina. I’ve certainly covered ground! Maybe it’s just me, but food just tastes better in crisp mountain air. I introduced Richard [...]


Hello, Blogging!

by healthy ashley on October 28, 2010

Hey there, regular blogging I miss regular daily blogging. So I’m back. And I’m working on a site redesign so it will be easier for you all to read and comment and for me to post and reply. It’s getting exciting! I never set my alarm and accidentally got 8.5 hours of sleep. Normally I [...]


Hanging at Austin’s

by healthy ashley on August 17, 2010

Let me introduce you to Austin’s Coffee & Film- my newest favorite place on the planet. Comfy couches, live music, delicious coffee, , open 27/7, a very vegan-friendly menu, vegan cakes and cookies and a fun staff… what more is there to ask for? The inside is a funky mix with diner-style booths, movie theater [...]