Sixteen Miles in Photos + Vibrams Review

by healthy ashley on September 13, 2010

More than one year ago I got myself out of the house and on a three mile run by taking photos along the course and later blogging about it. I lived in Tampa, had shin splints three miles seemed quite far back then, but I still enjoy photographing where I run. Fast forward 15 months [...]


Oh yeah, the Ironman!

by healthy ashley on August 2, 2010

I know, I know. All Over Yoga has kind of taken over my time and this blog. But I have a little thing called an Ironman coming up in 2.5 months and I don’t have a training plan. Umm, yeah. Oh, and there’s a 50-mile race five weeks after that! So, I’m going to get [...]


More Than One Run

by healthy ashley on April 26, 2010

I have to make this quick. I just got home from work and need to get to bed so I can do an at-home-triathlon in the morning! With a full 40 hours at lululemon and the expo on the weekend, my week was packed. Still, I had to fit a long run in (I’m running [...]


Corporate 5k Race Recap + 12

by healthy ashley on April 16, 2010

Today was my day off. I planned on running, getting a lot done and then racing the Corporate 5k with David and my lululemon team. But after getting to bed at 2:30 a.m., I got a later start to the day at 9:30 a.m. Then I kind of lounged around before finalllly heading out for [...]