schedule

High and Dreaming

by healthy ashley on November 14, 2008

Operation Celebration: For my promised update: Today has gone really well! I was very busy and all over the place, but I maintained my healthy mindset alllll day long! I didn’t follow my eating schedule, but that’s because my classes/gym-time got in the way. I did meet my calorie range (1,400-1,600) with 1,450! Now I’m [...]

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Just Left the Starting Line

by healthy ashley on November 12, 2008

After a week of food-centered events and overly-sugared treats, I am seriously suffering from a food hangover. I feel cloudy and have no energy! I am left with a sleepy Ashley and a stuck scale. I want to clean up my diet and lose some of the mental cloud and physical chub. I have to [...]

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