Snack Dilemma

by healthy ashley on April 12, 2010

Yesterday wasn’t as productive as I had planned it to be. While doing some things on my computer around 1:00 p.m. I closed my eyes and didn’t wake up until 5:30 p.m. when David came home and woke me up! I know my body needed it after only getting four hours of sleep for the [...]


Better Than Ice Cream?

by healthy ashley on July 14, 2008

It’s officially summer. Here in Tampa we are hitting the high 90′s on an everyday basis. Every afternoon I crave something creamy and refreshing. I just need something to hit the spot. You know- something cool, creamy, sweet, refreshing.. and healthy? Here is a (growing!) list of some healthy options to turn to when the [...]


Review- Oikos Greek Yogurt

by healthy ashley on June 10, 2008

I’ve been intertwined in a love affair with Fage 0% the past few months… an expensive, protein-filled, versatile, rich love affair! So when I found a coupon for Oikos Organic Greek Yogurt, I was skeptical. I mean, I really love my Fage! … but then my senses kicked in and I realized I am a [...]