Bittersweet Goodbyes

by healthy ashley on July 2, 2009

Last night I said goodbye to my job, my little apartment and everything I had come to love over the past year. I’ve got to admit- it was sad. As I watched the Tampa skyline fade in the background I drove toward my new life. My life with David- and with Dixie and Jack and [...]


Keep Your Head High

by healthy ashley on June 21, 2009

David and me in 2006 shortly after we began dating. The old saying when it rains it pours couldn’t be more true. I sat here tonight feeling stuck in a hurricane. Parts of my circumstances are from my own decisions but most have just surprised me. Next week I leave my comfy job, city, family [...]


How to Fuel in a Pinch

by healthy ashley on June 15, 2009

Wow! I love all of your responses to my plea for healthy, quick and simple meals to get me through my busy, “homeless” month! First, here is a photo from Friday’s Picnic Island Adventure Race. I did this race last month and had a great time, but this month’s was less than stellar. (The same [...]


When Nourishing Food Matters Most

by healthy ashley on June 12, 2009

photo Preparing fresh meals in my own kitchen at my own convenience is obviously something I was taking for granted. In the past week I’ve been all over central Florida but haven’t slept in my own bed or had a meal in my apartment at all. With commuting, my new puppy, house-sitting and changing apartments, [...]