by healthy ashley on April 24, 2008

I am resisting a plate of Panera brownies and cookies right now. They are 7 feet away from me and I could very easily cut off “just a taste”.. but no! I have a goal and will meet it! I’ve already had plenty of yummy food and would like to continue a healthy, OP day. [...]


Whole Foods, Torture and Treats

by healthy ashley on March 13, 2008

This “Four layers of chocolate or vanilla cake, chocolate or vanilla whipped topping, and chocolate ganache icing wrapped with ribbons of fudge. A bow of dark chocolate pieces completes the presentation” has been torturing me for the past week. I can’t speak more about it. Unfair torture!! (It’s probably DISGUSTING anyway!…riiigght?)**On a happier note, I [...]



by healthy ashley on February 19, 2008

Thursday I ate chocolate, cookies and a slice of pizza. Friday I ate more cookies, too. But the cookies made me depressed and feel sick. I didn’t want to do anything. The day seemed so dreary. I had a stomach ache and my head hurt. I’m starting to realize that these foods aren’t really treats [...]