The What and Why of Different Diets

by healthy ashley on April 22, 2010

This post on diets and relationships sparked some great discussion today! Make sure to check it out and add your own thoughts in case you missed it. I also added my response toward the end. The discussion has me thinking about how we all have such different diets and reasons behind them. For some added [...]


Hunger Buster Bars + Diets and Relationships

by healthy ashley on April 21, 2010

I’m still experimenting with bars that I can easily make at home with few ingredients that will satisfy my hunger on-the-go. I had a homemade larabar flop last week, but this week I thought I’d give an oat-based bar a try before I remake the larabars (and actually follow the directions!). Hunger Buster Bars I [...]


Kitchen Nightmares!

by healthy ashley on April 13, 2010

I need to confess Kombuchas are taking over my kitchen. That’s a good thing (other than the fact I’ve spent $50 on them in two weeks), but it’s pretty crazy considering a few months ago I couldn’t stand one! (Can you tell the green one is my favorite!?) I enjoyed one as I ran some [...]


Exploring in Savannah

by healthy ashley on March 19, 2010

Wow, Savannah is a fun city! It’s perfect for a vacation with its cobblestone streets, cool shops,  little restaurants and street life.  This one day trip to Savannah was planned on our way back to Florida after a few days in Williamsburg, VA. It was nice breaking up our driving into two days. Plus, I [...]