Oh yeah, the Ironman!

by healthy ashley on August 2, 2010

I know, I know. All Over Yoga has kind of taken over my time and this blog. But I have a little thing called an Ironman coming up in 2.5 months and I don’t have a training plan. Umm, yeah. Oh, and there’s a 50-mile race five weeks after that! So, I’m going to get [...]


All Over Yoga

by healthy ashley on July 24, 2010

Yoga on my car… on a table… in a restaurant. No, I haven’t always fallen into yoga poses in random places and photographed it. “You post too many photos of your butt in the air,” my mom scolds me. Not everyone understands my passion behind All Over Yoga. Last month I unwound from a long [...]


Parking Lot Yoga

by healthy ashley on July 10, 2010

It’s been a while and there is a ton I want to talk about… but I am short on time… so I am going to put everything else on hold and tell you about today. Today, after all, is all we have. Today began as a day full of stressors. Last night I traveled from [...]