by healthy ashley on August 4, 2009
It’s Monday again! Was your weekend relaxing enough to prepare you for another week? I hope so! My weekend was crazy! David, Dixie and I loaded up the car Saturday afternoon and made the two hour drive to see our family. We stayed there until we made the drive home Sunday night. It was [...]
by healthy ashley on August 3, 2009
It’s Monday again! Was your weekend relaxing enough to prepare you for another week? I hope so! My weekend was crazy! David, Dixie and I loaded up the car Saturday afternoon and made the two hour drive to see our family. We stayed there until we made the drive home Sunday night. It was [...]
by healthy ashley on April 7, 2009
Everything we do should put us closer towards the healthiest, happiest versions of ourselves. This is how I try to live my life- with exercise, food, activities… Working to be my best isn’t about deprivation. I put it this way: …Binging on pizza while standing in my kitchen because of a stressful day= NOT GOOD [...]
