It’s time to winterize–your skin! THe cold, wind and low humidity zap moisture from your skin. The result? Skin becomes dry and cracked. Skin care products can help. Click here to save up to $3 off Cetaphil®! This is sponsored content from BlogHer and Cetaphil® I love Endurance Shield. Like, I want to yell from [...]
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In a day’s time, the words “long run,” “swim,” “barbell,” “stroke” and “fuel” usually circulate in my mind. Words like “beauty,” “dressing up” and “makeup” rarely make an appearance. It’s gym, school, work and home most days, and how I look is on the back burner. But sometimes I want to play dress-up and go [...]
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It’s been nine days since the Ironman and my recovery couldn’t be going any better! I immediately loosened my muscles with yoga the morning after the race and have been active since, including getting back to CrossFit, jumping in the pool for a swim and running 13 miles. I’m making sure to get in rest [...]
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