by healthy ashley on July 18, 2012
after earning my 70.3 car decal I’ve had my 140.6 sticker on the back of my car for almost two years. I still remember the day I smooshed it on my back window…. leaving the sticker on my driver’s seat early in the morning… thinking about it when the run was so tough… and finally, [...]
by healthy ashley on June 21, 2012
I feel like I am always evolving- from changing career paths, to moving cities, to getting married on a whim, to changing cities again, even to Richard quitting his stable job to be a CrossFit trainer. The last several years have been full of change, and, as much as it scares me, it’s been exciting. [...]
by healthy ashley on October 2, 2011
Weekends have been the toughest when it comes to keeping my head in the healing game. I’m friends with a lot of awesome athletes and every weekend all my feeds are flooded with race reports, long run photos and stories of my friends pushing their bodies and celebrating life. Right now I can’t do that. [...]