Saturday afternoon I ran 17 miles along the Blue Ridge Parkway, my longest training run before I run the Disney Marathon this Sunday. Less than a month after the accident I laid on my couch and posted my goal to run the marathon. I could hardly move on my own and canceling so many races [...]
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Goodness I am sore. I feel like I ran a marathon yesterday. And then got beat up. But in a good way. To much relief my hip feels great, despite my big day of walking and CrossFit yesterday. It’s my muscles that are screaming. They’ve been hibernating for seven weeks. I’d be grouchy too if [...]
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I’m not running 100 miles this May. I’ve made the decision to withdraw from the Keys 100. Maybe one day I’ll sign up again and attempt the great 100. Or maybe I’ll never see the starting line of a 100-mile race. And either option is just fine to me. Getting injured and dropping out of [...]
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