What an epic Friday!I began the day with some freelance work, a smoothie and toast with almond butter. Several hours and chocolates later I did a quick 3.5 mile run (34 minutes). I was hoping for a swim as well, but it didn’t fit in. My legs felt great on the run despite yesterday’s 60.3.Most [...]
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What an epic Friday!I began the day with some freelance work, a smoothie and toast with almond butter. Several hours and chocolates later I did a quick 3.5 mile run (34 minutes). I was hoping for a swim as well, but it didn’t fit in. My legs felt great on the run despite yesterday’s 60.3.Most [...]
{ 14 comments }
What a weekend! It was filled with family, farmers’ markets, Spring cleaning, lots of food and zero exercise! Hey, sometimes you’ve gotta go with the flow Saturday morning I picked up some fresh beets and kale from the Winter Park Farmers’ Market. I’m still debating what to do with my 10 beets. I included [...]
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