The above photo says everything about why today’s run was less spectacular than a Twilight sex scene: 1. It’s too late. On this 80* sunny winter day, there’s a big difference between leaving for a long run at 6am and noon. I went again my plans which meant my fueling and motivation for the run [...]
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It has been a beautiful day off for sure. The morning began with a beautiful 12 mile run- beginning two hours after I woke up and planned to run, in typical Ashley fashion. It’s been a rainy week here in Orlando. The weather this morning was perfect- everything was wet from a late night pour [...]
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First week back at a full-time job: complete! To celebrate I enjoyed my Saturday while Richard finished up work. After chores and puppy snuggling I did 20 minutes of yoga to music. Isn’t self-led yoga the best? It felt like I gave my body a big hug! After my mini yoga session I went out [...]
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