travel

Eh, Vancouver!

by healthy ashley on August 20, 2012

I loved Vancouver, but there’s no place like home! My trip was eight days long and I’ve had three days home to work out the jet lag and (try to) get back to my normal schedule. I’ve been moving slowly! The trip was a-ma-zing but it feels so good to be back home! I really [...]

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WODing at Reebok CrossFit One!

by healthy ashley on May 12, 2012

Wow. Where do I even start? Visiting Reebok and sweating with them was an unbelievable whirlwind! The FitFluential girls and I met in the lobby of our hotel for some fuel for the day. I picked the one vegan, substantial option I could find: a big bowl of oatmeal. I’ve been trying to avoid grains [...]

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Dry Falls

by healthy ashley on January 1, 2012

It’s going to be a great year. After announcing our move Richard and I headed an hour or so over to Highlands, NC. Highlands is known for its beautiful scenery– and as a spring vacation town for the wealthy. Before we left I squeezed in a quick workout: – 50 push-ups – 50 burpees – [...]

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