vegan

Vegan Paleo Crunch Bars

by healthy ashley on May 7, 2012

We had such a nice weekend with the kids! I hope you guys had a great weekend too! One of my biggest obstacles in my diet exploration is what to eat when I wake up and before a workout. I prefer something “carby” and something that digests well. These bars fit the bill! Here are [...]

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Living a Conscious Life

by healthy ashley on March 22, 2011

I’m a yogi and a vegan and I work at Green Festivals, where I study and talk about sustainability, social responsibility and reducing one’s carbon footprint all day. Still I am so far from perfect. My journey to conscious living is a journey where I am continuously learning about the consequences that each of my [...]

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EAS Peak Giveaway

by healthy ashley on September 1, 2010

I have a little vegan game I like to play- it’s called “show the world how easy it is to avoid animal products.” I get a certain sense of pride when friends I have dined with several times don’t find out I’m vegan until much later. It helps banish one of the many stereotypes tied [...]

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