First week back at a full-time job: complete! To celebrate I enjoyed my Saturday while Richard finished up work. After chores and puppy snuggling I did 20 minutes of yoga to music. Isn’t self-led yoga the best? It felt like I gave my body a big hug! After my mini yoga session I went out [...]
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Last week I blogged about how things are just not the same when I’m so far apart from my regular exercising. Let’s just say training keeps me sane and happy. And we all want that. Moving to a brand new area (especially when it is cold!) has its challenges. I left my running and biking [...]
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Yesterday I hit the pool at 7:00 a.m. with one goal: complete a half Ironman (70.3- 1.2 mi. swim, 56 mi. bike, 13.1 mi. run) on my own. Sure, it’s a crazy workout for a Thursday, but if you read my blog you know being a bit off the wall is my thing. This public [...]
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